If you’ve got seven and a half minutes and want to see something ridiculously awesome and inspirational, watch this video of Kacy Catanzaro beating the crap out of the “American Ninja Warrior” obstacle course.1 As the link notes:
Don’t worry, you don’t have to have seen American Ninja Warrior before to enjoy this clip. The insane difficulty will be instantly evident.
If you can watch the ring toss section and not be impressed, well, I don’t even know what to say to you. For more on Catanzaro, Vulture also has a brief interview.